Refocus on Well-Being at the LMA Annual Conference

Well-BeingStudy after study has shown that focusing on well-being not only benefits your physical and mental health, but it also leads to increased productivity, better relationships between colleagues in the workplace and boosts employee engagement and retention.

With your well-being in mind, we have fully revamped our approach to the 2021 LMA Annual Conference agenda to meet the evolving needs of today's legal marketer.

With this year's Adaptive Agenda, you'll have the opportunity to refocus on your well-being and the well-being of others by joining well-being experiences, Sunday Brunch with fellow legal marketing pros,  CSR activities, exploring the outdoor spaces, and much more.

In the meantime, we encourage you to check out the LMA Well-Being Resource Center. The information and tools in the center are for our members and all in the legal industry to access in order to help them and their teams feel supported, safe, engaged and healthy.

Join Us for Sunrise Yoga at #LMA21

Saturday, October 23 | 7:00 a.m. - 8:00 a.m. EDT
Sunday, October 24 | 7:00 a.m. - 8:00 a.m. EDT

Enjoy some morning relaxation prior to the day kick off!

Brain Breaks

Saturday, October 23 | 8:00 a.m. - 5:00 p.m. EDT
Sunday, October 24 | 8:00 a.m. - 11:30 a.m. EDT

Take a few minutes to refresh with a brain break – walk by the beach, go to one of our free screen zones or enjoy a coffee by the pool.

Meditation and Yoga Breaks

Saturday, October 23 | 8:30 a.m. - 5:00 p.m. EDT
Sunday, October 24 | 8:30 a.m. - 5:00 p.m. EDT

Take a meditation break at one of our 20-minute pop up meditation spots or distress with mini yoga sessions in between sessions, including: 

  • Yoga in the Workplace (9:00 a.m. - 9:30 a.m. EDT)
  • Restorative Yoga (9:30 a.m. - 10:00 a.m. EDT)
  • Ultimate Rest (10:30 a.m. - 11:00 a.m. EDT)
  • Gentle Yoga (11:00 a.m. - 11:30 a.m. EDT)
  • Sound Healing  (12:00 p.m. - 12:30 p.m. EDT)
  • Quiet Room/ Meditation Room (12:30 p.m. - 5:00 p.m. EDT)

No need to be in workout attire! These are quick breaks to help you rise, refocus and reconnect.